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Latest Nutrition Research & Articles
Dietary Fiber and Colorectal Cancer: What the Science Says
Discover how dietary fiber plays a crucial role in maintaining digestive health, reducing the risk of colorectal cancer, and supporting overall well-being.Embrace a fiber-rich diet and take proactive steps towards better health and cancer prevention.Dietary fiber is...
Anti-Inflammatory Foods to Reduce Cancer Risk
Explore how certain foods can help reduce inflammation and lower cancer risk. Dive into the benefits of a diet rich in anti-inflammatory ingredients and take charge of your health today.Chronic inflammation is a persistent, low-level immune response that can damage...
Emerging Research on Epigenetics and Cancer Nutrition
Discover how dietary choices can influence genetic expression and potentially reduce cancer risks. Dive into the latest research on the intersection of nutrition and epigenetics.Epigenetics refers to the study of changes in gene expression that do not involve...
Circadian Nutrition
Unlock the power of your body’s natural rhythms to optimize digestion, energy, and overall health.Explore how aligning your eating habits with your body's internal clock can enhance well-being.Learn how hormones like insulin, cortisol, and melatonin influence your...
Explore Nutrition Topics
The Microbiome & Health
Nutrigenomics
Superfoods
Dietary Supplements
Healthy Eating Habits
Weight Management
Plant-Based Diets
Heart Health
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